Welcome to Care UG

It is quite common to feel bad after something frightening has happened. For example, you may feel scared and have trouble sleeping. This usually goes away on its own after some time. There are things you can do to make yourself feel better.
Breastfeeding gives your baby food, closeness and security. But it can take time to get breastfeeding to work smoothly. Help is available.
It is common to feel nauseous and vomit when you are pregnant. Many people call this morning sickness. Although unpleasant, it is not harmful to you or your baby. There are some things you can do to feel better.